A better world starts with a better you, we all agree on that, don't we? And a better you requires a pain free and relaxed body. Be gone aches, tension and stress.

February. Pfff. We've forgotten about the holidays and our new year's resolutions, and spring still seems so far away. February seems awfully empty and cold. This is the perfect time to plan a massage at Nana Martojo's.…

Things you need everyday: hugs, espresso with milk figures, sunbeams on your nose and: a Daily Cup of Yoga. We’ll get you the yoga: ten lessons, here you go.

Don’t miss this boat! It takes you to Vlieland where you learn to surf, can rock your board and wetsuit for hours, explore the dunes, grill bio burgers on the barbecue and sleep in the fresh air.

Nasma Massage in Amsterdam West will pamper you completely with meditative therapy, Thai Yoga massage, aroma therapy, oils, foot reflexology and Hara Chi Abdomen therapy. In other words: Nasma can fulfil every wish!

Spoil yourself with a 75 minutes massage. Get your back rubbed and your feet pampered. Whether you like it hard, soft, sturdy or peaceful, Jo Sense offers massages for every wish and need. Bye stress!

Things you need everyday: hugs, espresso with milk figures, sunbeams on your nose and: a Daily Cup of Yoga. We’ll get you the yoga: ten lessons, here you go.

First morning yoga. Then a brunch inside the villa. A nap on an airbed in the pool. Followed by a full body massage. Or a walk to the local market. That’s how an ordinary day at the yoga retreat in Mallorca looks…

Give up your job and start your own business? Book a one way ticket to India and leave everything behind? Finally take time to write your novel? Life in 2014 has sooo many options. Luckily the Reach-your-goal workshop…

Dance. Because it’s the cat’s birthday. Or because it’s a cat’s birthday somewhere. Dance because it’s finally spring. Or because you can buy 5 modern dance lessons by Rianne Slenema with 45% discount.